It happened in a second. One moment we were laughing and the next my ankle was broken and the pain consumed every ounce of energy I had.
As a kid, I always thought crutches looked like a lot of fun. Whenever my friends had them, I would always take them for a spin and hop around the house. Little did I know the insane amount of discomfort and disability they truly cause.
After my surgery, I left my parents and returned to classes. As I unpacked my suitcase and hobbled around the house, the tears started to sting, but not because of pain.
I can’t do this. I thought. I can’t do anything for myself.
It stopped the unpacking, and left me crying in my bed the night before my 21st birthday. And that’s when my perspective hit. I value my independence above every other character trait I have.
I value my positivity. I value my ability to write. I value my empathy. Take away my ability to do things for myself, and all of those things seemed to disappear.
Sometimes, life hits you with something so debilitating it makes you see the world differently. I never would have expected a broken ankle to be the hardest thing I’ve had to go through, but I really think it takes the top of the list. And, like all hard things, it’s taught me a thing or two about life.
You Can’t Do Life Alone
It would be awesome if we never needed anyone else. I’m the person who moved houses entirely on my own. It took a few packed car loads, but I didn’t want to ask for help. When people offer their help, they genuinely don’t mind giving it. It’s not a negative reflection on you to take it.
You are not weak because you accept the help of another.
Getting Up is Half the Battle
Do I want to get out of bed and reach for my crutches when my palms are still burning from the day before and can already feel them bruising my arms? No. I don’t.
But a life lived without pain is no life at all. Pain is simply impossible to avoid, whether it be emotional or physical. It’s a matter of will, to put mind over body and tell yourself you CAN do it and you WILL do it, and then somehow those words of confidence allow you to do what your body tells you is simply impossible. But…
You Can Not Do It All
Among other things, I like to be present. I show up when people ask me to. I like to experience everything and I don’t want to miss an opportunity to meet a new friend. But sometimes recognizing your own limitations is the first step to accepting them.
It’s OK to not be able to do everything. It’s OK to tell someone that you’re going to stay in and read instead of going to watch that basketball game. It’s exhausting to turn people down, but it’s even more exhausting to be present at everything when quite simply your body needs time to re-energize.
It’s not about how many times I tell myself “things could be a lot worse.” It’s how many times I tell myself that I am still strong, I am still capable, and no one can take those things away from me. I might be slower, I might do less, but I am not a burden.


